Pursue acceptance and understanding
Therapy serves as a vehicle to liberate you from obstacles, fostering improved self-esteem, self-awareness, and overall well-being.
About
Together we will engage in meaning making and pursue purposeful action.
In my practice, we begin by getting to know each other to develop a relationship and build trust. We move at the pace most comfortable for you, typically starting with your present concerns and some family history.
I aim to guide you through questioning that invites deeper introspection about yourself and the world around you. Throughout our sessions, you'll receive reflections and feedback on your concerns. My objective is for you to experience being truly heard, comprehended, and embraced as you contemplate your priorities and aspirations.
Susan Balto
Social work
Services
Approaches
- Family/Marital Therapy
- Psychodynamic Therapy
- Acceptance and Commitment (ACT)
- Internal Family Systems (IFS)
- Family Systems
- Dialectical (DBT)
- Cognitive Behavioral Therapy (CBT)
- Attachment-Based
- Narrative
- Humanistic Therapy
Fees
- Diagnostic Assessment: $200
- 45 Minute Session: $135
- 50 Minute Session: $150
- 90 Minute Session: $200 - $250